16 Apr 2021  •  Podcasts, Mental Health  •  1min read By  • Practice Plan

Top tips for dealing with overwhelm

Caroline Suggett, Business growth consultant and coach, shares her top tips for dealing with overwhelm and incorporating mindfulness into your day

What you’ll hear:

  • What is mindfulness
  • Techniques to be mindful
  • A short exercise to practice mindfulness

Who should listen:

  • All dental professionals

For more information on Carolines consultancy visit https://www.rom-consultancy.co.uk/

Email caroline@rom-consultancy.co.uk or call 07712 536718

Get all podcasts delivered to your inbox

By subscribing to our blog, you agree to receiving our monthly blog update and newsletter. You can unsubscribe at any time. The security of your personal data is very important to us and we will never sell your data to other companies. You can read more about how we protect your information and your rights by reading our privacy notice.