16 Apr 2021  •  Mental Health, Podcasts  •  1min read By  • Practice Plan

Top tips for dealing with overwhelm

Caroline Suggett, Business growth consultant and coach, shares her top tips for dealing with overwhelm and incorporating mindfulness into your day

What you’ll hear:

  • What is mindfulness
  • Techniques to be mindful
  • A short exercise to practice mindfulness

Who should listen:

  • All dental professionals

For more information on Carolines consultancy visit https://www.rom-consultancy.co.uk/

Email caroline@rom-consultancy.co.uk or call 07712 536718

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