In this weeks episode, Siobhan Kelleher, qualified coach and dental hygienist shares her top tips for prioritising your health and well-being and living your best life.
What you’ll hear:
- The 6 Pillars of positive health
- Nutrition
- Physical Activity
- Sleep
- Managing stress
- Avoiding risky substances
- Building and maintaining positive relationships
Who should listen:
- All dental professionals
To find out more about Siobhans coaching visit www.siobhankelleher.com/