9 Aug 2022  •  Podcasts, Mental Health  •  2min read By  • Practice Plan

The science of positive health

In this weeks episode, Siobhan Kelleher, qualified coach and dental hygienist shares her top tips for prioritising your health and well-being and living your best life.

What you’ll hear:

  • The 6 Pillars of positive health
  • Nutrition
  • Physical Activity
  • Sleep
  • Managing stress
  • Avoiding risky substances
  • Building and maintaining positive relationships

Who should listen:

  • All dental professionals

To find out more about Siobhans coaching visit www.siobhankelleher.com/

Get all podcasts delivered to your inbox

By subscribing to our blog, you agree to receiving our monthly blog update and newsletter. You can unsubscribe at any time. The security of your personal data is very important to us and we will never sell your data to other companies. You can read more about how we protect your information and your rights by reading our privacy notice.