Mental health first aider courses

Former paramedic and mental health specialist, Andy Elwood, explains what the Mental Health First Aider course involves and how it can benefit practices and their teams.

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Looking after your team’s health and wellbeing guide

This guide from NHS England supports any team that is seeking to improve the health and wellbeing of members of the team, through a culture change approach.

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Spread some Winter cheer – Just Because!

Area Manager, Gary Nelson, suggests ways in which you can boost the morale of the team during the winter months.

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Keeping your mind as healthy as your teeth

Listen to Jo Clarke, Founder and Director at Petros - Resilience for life, who shares some top tips for dentists and practice teams to improve resilience and wellbeing.

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How to deal with stress in the workplace

Employment and HR specialist, Sarah Buxton, shares her top tips to deal with stress in the workplace and ensure you have the right protocols in place.

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Asking for help

Practice Plan’s Area Manager, Gary Nelson, looks back at the past couple of years and urges people to ask for support and revive the spirit of community, compassion and caring that was displayed during the early stages of the pandemic.

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Top tips for wellbeing in your dental practice

“Mental health in dentistry is heading into a crisis” Dr Ritesh Aggarwal, Managing Director at Psynergy Mental Health shares his top tips for looking after the wellbeing of your team members in practice.

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Five small ways to lift your mood and spirit

Small changes can have a big impact. Here, we share five simple ways you can lift your own mood and spirit and that of your team.

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How to encourage mental resilience within your team

Leadership coach, Johanna Hooper, shares her advice on how to encourage mental resilience within your dental family by asking the right questions to best support your team and alleviate stress through difficult times.

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Three ways to boost your team’s morale

Regional Support Manager, Josie Hutchings, shares some simple yet effective ways to instantly lift team spirits and boost morale in the working environment.

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Extra Power or Low Battery… The Triggers

Area Manager, Gary Nelson, talks about the importance of knowing how to regulate your mental bandwidth.

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Why wellbeing matters in dentistry

Hussein Hassanali, Associate Dentist at Woodthorpe Dental Centre catches up with Dr Mahrukh Khwaja, CEO of Mind Ninja, to discuss the importance of wellbeing for dentists and practical tips to incorporate mindfulness in practice.

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Loneliness and isolation in dentistry

Hussein Hassanali, Associate Dentist at Woodthorpe Dental Centre catches up with Dr Mahrukh Khwaja, CEO of Mind Ninja, to share their thoughts and personal experiences of loneliness in dentistry and practical tips to overcome it.

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Mental health in dentistry

Dr Ritesh Aggarwal, Managing Director at Psynergy Mental Health discusses the importance of looking after your mental health and a good workplace culture in dentistry.

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Good wellbeing habits to develop in practice

Practice Plan’s Sarah Barnard shares her insights on why your team’s wellbeing is vital for the future success of your practice and offers solutions on how to encourage everyday great wellbeing within your team.

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