World Suicide Prevention Day – Today’s postvention is tomorrow’s prevention
In this podcast, Professor John Gibson, Founder of The Canmore trust talks about suicide, the importance of recognising the signs and having open conversations about it.
Listen NowAnxiety UK – Helping you to help yourself
Listen to Dave Smithson, Operations Director at Anxiety UK, a national charity to help those suffering with anxiety to shed more light on the disorder and ways to manage it.
Listen NowHelping patients with dental anxiety
Here Dr Niall Neeson also known as The Calming Dentist talks about dental anxiety, the link between mental health and going to the dentist and top tips to help patients who may be struggling.
Listen NowPreventing burnout in dentistry
Hussein Hassanali, Associate Dentist at Woodthorpe Dental Centre catches up with Dr Mahrukh Khwaja, CEO of Mind Ninja, to discuss burnout, how it affects us and what you can do to prevent it.
Listen NowSeasonal Affective Disorder – How to overcome it
Hussein Hassanali, Associate Dentist at Woodthorpe Dental Centre catches up with Dr Mahrukh Khwaja, CEO of Mind Ninja, to talk about Seasonal Affective Disorder, how it effects us and tips to overcome it.
Listen NowThe science of positive health
Listen to qualified coach and dental hygienist, Siobhan Kelleher, as she shares her best tips for prioritising your health and wellbeing and living your best life.
Listen NowDon’t tear your hair out, tear some paper instead
Are you looking for new ways to relax? Read how Practice Plan’s Creative Director, Les Jones, finds the freedom to be creative and relax through tearing paper and creating collages.
Read NowTop tips to help with a healthier and happier lifestyle
Practice Plan’s Regional Support Manager, Sarah Barnard, shares tips that you can use to help you relax and feel healthier and happier.
Read NowThe five ways of wellbeing
In this podcast, Andy Elwood, Mental health first aider and paramedic shares the importance wellbeing and looking after your mental health.
Listen Now