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10 Jun 2022 • Mental Health, Podcasts

One man walking a million talking

In this weeks episode of Bodcast we are joined with John Gibson, who is about to embark on a mammoth journey across the UK to raise awareness around suicide prevention and encourage everyone to have a…

30 May 2022 • Mental Health, Podcasts, Practice Management

Managing the welfare of your team

In this weeks episode of bodcast, Michael Bentley, Patient experience manager and dental business consultant talks about looking after the welfare and wellbeing of your team and shares practical ideas you can start implementing in…

17 May 2022 • Mental Health, Podcasts

Loneliness and isolation in dentistry

In this latest episode of Bodcast, Hussein Hassanali, Associate Dentist at Woodthorpe Dental Centre catches up with Dr Mahrukh Khwaja, CEO of Mind Ninja, to share their thoughts and personal experiences of loneliness in dentistry…

27 Apr 2022 • Mental Health, Podcasts, Practice Management

The Calming Dentist

Katrina Rees, Area Manager at Practice Plan, catches up with Niall Neeson also known as The Calming Dentist, to discuss dental anxiety and the importance of the patient journey. What you’ll hear: Introduction to Niall…

18 Mar 2022 • Mental Health, Podcasts

Why wellbeing matters in dentistry

Hussein Hassanali, Associate Dentist at Woodthorpe Dental Centre catches up with Dr Mahrukh Khwaja, CEO of Mind Ninja, to discuss the importance of wellbeing for dentists and practical tips to incorporate mindfulness in practice. What…

3 Feb 2022 • Future of Dentistry, Mental Health, Podcasts

Young dentists leaving the profession

Jonathan Drury catches up with Lucy Li, Associate Dentist at Rowcroft Dental and Implant Centre to discuss burn out and mental health in the dental industry and why many young dentists are leaving the profession.…

23 Dec 2021 • Mental Health, Podcasts

Psynergy Mental Health

Dr Ritesh Aggarwal joins us in this latest bodcast to discuss Psynergy mental health, the wellbeing programme designed specifically for dental practices and his top tips to start talking about mental health. What you’ll hear:…

28 Sep 2021 • Mental Health, Podcasts

Imposter phenomenon – Silencing the inner voice

Katrina Rees, Area manager at Practice Plan catches up with Rebecca Mander, Executive coach and founder of GuruYou coaching to discuss imposter phenomenon, where does it come from and how to overcome it. What you’ll…

1 Sep 2021 • Mental Health, Podcasts

Mental health in dentistry

In this weeks episode of Bodcast, Fern Lloyd catches up with Dr Ritesh Aggarwal, Managing Director at Psynergy Mental health to talk about the importance of looking after your mental health and a good workplace…

23 Jul 2021 • Mental Health, Podcasts

The five ways of wellbeing

Andy Elwood, Mental health first aider and paramedic joins us in this latest bodcast to share the five ways of wellbeing and the importance of looking after your mental health. What you’ll hear: The importance…

18 Jun 2021 • Mental Health, Podcasts

The importance of having healthy conversations

Lynne Clarke, Regional Support Manager at Practice Plan is joined with Naheem Ahmed, Inclusion and Diversity Manager at Wesleyan to talk about the role of a mental health first aider and the importance of having…

11 May 2021 • Mental Health, Podcasts

The science of creating positive habits that stick

Dr Mahrukh Khwaja, CEO of Mind Ninja, joins us for part two in this latest wellbeing matters bodcast, to discuss the science behind creating positive habits that stick. What you’ll hear: Common myths around creating…

22 Apr 2021 • Mental Health, Podcasts

Be your own best friend

Andy Elwood, Mental health first aider and paramedic, joins us in this latest bodcast to share his advice to look after your wellbeing and be your own best friend. What you’ll hear: The importance of…

16 Apr 2021 • Mental Health, Podcasts

Top tips for dealing with overwhelm

Caroline Suggett, Business growth consultant and coach, shares her top tips for dealing with overwhelm and incorporating mindfulness into your day What you’ll hear: What is mindfulness Techniques to be mindful A short exercise to…

7 Apr 2021 • Mental Health, Podcasts

Mind Ninja: Mental fitness for greater wellbeing

Join Dr Mahrukh Khwaja, CEO and founder of Mind Ninja as she disseminates the latest evidenced based practices that can boost mental wellbeing, happiness, optimism and quality of life. What you’ll hear: Who Mind Ninja…

25 Feb 2021 • Mental Health, Podcasts

Confidental – helping dental professionals through challenging times

Jeremy Cooper, Founder of Confidental joins us in this latest BoDcast to share details of who Confidental are and the service they provide. What you’ll hear: How was Confidental formed and what this service provides…

26 Jan 2021 • Covid-19, Mental Health, Podcasts

Mental resilience for teams facing a stressful workload

Having left 2020 behind, many are now struggling with the effect tightened restrictions have had on their personal lives. Johanna Hooper shares her insights on how this can affect the team and provides some advice…

13 Jan 2021 • Mental Health, Podcasts

Samaritans: Supporting each other

Nicola Samuels, Deputy Director of Outreach at Chester and District Samaritans shares details about the history of the charity, how you can identify ways of helping yourself and/or others and what services can be accessed. What…