Mental Health Podcasts | Practice Plan

Podcasts

Mental Health Covid-19 Dental Landscape Life stories Marketing and Design Our News Practice Management

23 Dec 2021 • Mental Health, Podcasts

Psynergy Mental Health

Dr Ritesh Aggarwal joins us in this latest bodcast to discuss Psynergy mental health, the wellbeing programme designed specifically for dental practices and his top tips to start talking about mental health. What you’ll hear:…

28 Sep 2021 • Mental Health, Podcasts

Imposter phenomenon – Silencing the inner voice

Katrina Rees, Area manager at Practice Plan catches up with Rebecca Mander, Executive coach and founder of GuruYou coaching to discuss imposter phenomenon, where does it come from and how to overcome it. What you’ll…

1 Sep 2021 • Mental Health, Podcasts

Mental health in dentistry

In this weeks episode of Bodcast, Fern Lloyd catches up with Dr Ritesh Aggarwal, Managing Director at Psynergy Mental health to talk about the importance of looking after your mental health and a good workplace…

23 Jul 2021 • Mental Health, Podcasts

The five ways of wellbeing

Andy Elwood, Mental health first aider and paramedic joins us in this latest bodcast to share the five ways of wellbeing and the importance of looking after your mental health. What you’ll hear: The importance…

18 Jun 2021 • Mental Health, Podcasts

The importance of having healthy conversations

Lynne Clarke, Regional Support Manager at Practice Plan is joined with Naheem Ahmed, Inclusion and Diversity Manager at Wesleyan to talk about the role of a mental health first aider and the importance of having…

11 May 2021 • Mental Health, Podcasts

The science of creating positive habits that stick

Dr Mahrukh Khwaja, CEO of Mind Ninja, joins us for part two in this latest wellbeing matters bodcast, to discuss the science behind creating positive habits that stick. What you’ll hear: Common myths around creating…

22 Apr 2021 • Mental Health, Podcasts

Be your own best friend

Andy Elwood, Mental health first aider and paramedic, joins us in this latest bodcast to share his advice to look after your wellbeing and be your own best friend. What you’ll hear: The importance of…

16 Apr 2021 • Mental Health, Podcasts

Top tips for dealing with overwhelm

Caroline Suggett, Business growth consultant and coach, shares her top tips for dealing with overwhelm and incorporating mindfulness into your day What you’ll hear: What is mindfulness Techniques to be mindful A short exercise to…

7 Apr 2021 • Mental Health, Podcasts

Mind Ninja: Mental fitness for greater wellbeing

Join Dr Mahrukh Khwaja, CEO and founder of Mind Ninja as she disseminates the latest evidenced based practices that can boost mental wellbeing, happiness, optimism and quality of life. What you’ll hear: Who Mind Ninja…

25 Feb 2021 • Mental Health, Podcasts

Confidental – helping dental professionals through challenging times

Jeremy Cooper, Founder of Confidental joins us in this latest BoDcast to share details of who Confidental are and the service they provide. What you’ll hear: How was Confidental formed and what this service provides…

26 Jan 2021 • Covid-19, Mental Health, Podcasts

Mental resilience for teams facing a stressful workload

Having left 2020 behind, many are now struggling with the effect tightened restrictions have had on their personal lives. Johanna Hooper shares her insights on how this can affect the team and provides some advice…

13 Jan 2021 • Mental Health, Podcasts

Samaritans: Supporting each other

Nicola Samuels, Deputy Director of Outreach at Chester and District Samaritans shares details about the history of the charity, how you can identify ways of helping yourself and/or others and what services can be accessed. What…

17 Dec 2020 • Mental Health, Podcasts

Men’s well-being: Challenges, indicators and support

Andy Elwood shares his insights into some of the challenges men face regarding well-being and mental health. This interesting BoDcast highlights some of the indicators we can look out for and how others can support.…

3 Dec 2020 • Covid-19, Mental Health, Podcasts

Mental Dental through COVID-19

Lauren Harrhy talks to Aemelia Wright about the support that Mental Dental provides to the dental industry. Lauren shares details on how Mental Dental started and the challenges, concerns and positives that she has seen…

26 Nov 2020 • Covid-19, Mental Health, Podcasts

Managing stress and regaining control

Steve Faulkner shares his tips on dealing with the stresses and challenges that many of us have faced during COVID-19 and the restrictions this has brought about. What you’ll hear: How to deal with feeling…

28 Oct 2020 • Covid-19, Mental Health, Podcasts

Managing mental well-being in the workplace

Lynne Clark, Regional Support Manager, shares tips on identifying and managing stress in the workplace during these difficult times. What you’ll hear: What causes stress in the workplace How can this be managed effectively How…

15 Apr 2020 • Covid-19, Mental Health, Podcasts

A conversation with Andy Elwood on Mental Health First Aid

Les Jones talks to Andy Elwood about mental health within dentistry during COVID-19. With considerable experience after serving 20 years with the emergency services, Andy shares the importance of mental health, particularly during the current…

12 Nov 2019 • Mental Health, Podcasts

Mental Health in Dentistry Today

Bethany Rushworth and Rory O’Connor discuss mental health within dentistry in light of the recent Dentistry Confidence Monitor results. 84% of dentists who took part in the 2019 survey said their current role is having…