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Podcasts

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11 May 2021 • Mental Health, Podcasts

The science of creating positive habits that stick

Dr Mahrukh Khwaja, CEO of Mind Ninja, joins us for part two in this latest wellbeing matters bodcast, to discuss the science behind creating positive habits that stick. What you’ll hear: Common myths around creating…

22 Apr 2021 • Mental Health, Podcasts

Be your own best friend

Andy Elwood, Mental health first aider and paramedic, joins us in this latest bodcast to share his advice to look after your wellbeing and be your own best friend. What you’ll hear: The importance of…

16 Apr 2021 • Mental Health, Podcasts

Top tips for dealing with overwhelm

Caroline Suggett, Business growth consultant and coach, shares her top tips for dealing with overwhelm and incorporating mindfulness into your day What you’ll hear: What is mindfulness Techniques to be mindful A short exercise to…

7 Apr 2021 • Mental Health, Podcasts

Mind Ninja: Mental fitness for greater wellbeing

Join Dr Mahrukh Khwaja, CEO and founder of Mind Ninja as she disseminates the latest evidenced based practices that can boost mental wellbeing, happiness, optimism and quality of life. What you’ll hear: Who Mind Ninja…

25 Feb 2021 • Mental Health, Podcasts

Confidental – helping dental professionals through challenging times

Jeremy Cooper, Founder of Confidental joins us in this latest BoDcast to share details of who Confidental are and the service they provide. What you’ll hear: How was Confidental formed and what this service provides…

26 Jan 2021 • Covid-19, Mental Health, Podcasts

Mental resilience for teams facing a stressful workload

Having left 2020 behind, many are now struggling with the effect tightened restrictions have had on their personal lives. Johanna Hooper shares her insights on how this can affect the team and provides some advice…

13 Jan 2021 • Mental Health, Podcasts

Samaritans: Supporting each other

Nicola Samuels, Deputy Director of Outreach at Chester and District Samaritans shares details about the history of the charity, how you can identify ways of helping yourself and/or others and what services can be accessed. What…

17 Dec 2020 • Mental Health, Podcasts

Men’s well-being: Challenges, indicators and support

Andy Elwood shares his insights into some of the challenges men face regarding well-being and mental health. This interesting BoDcast highlights some of the indicators we can look out for and how others can support.…

3 Dec 2020 • Covid-19, Mental Health, Podcasts

Mental Dental through COVID-19

Lauren Harrhy talks to Aemelia Wright about the support that Mental Dental provides to the dental industry. Lauren shares details on how Mental Dental started and the challenges, concerns and positives that she has seen…

26 Nov 2020 • Covid-19, Mental Health, Podcasts

Managing stress and regaining control

Steve Faulkner shares his tips on dealing with the stresses and challenges that many of us have faced during COVID-19 and the restrictions this has brought about. What you’ll hear: How to deal with feeling…

28 Oct 2020 • Covid-19, Mental Health, Podcasts

Managing mental well-being in the workplace

Lynne Clark, Regional Support Manager, shares tips on identifying and managing stress in the workplace during these difficult times. What you’ll hear: What causes stress in the workplace How can this be managed effectively How…

15 Apr 2020 • Covid-19, Mental Health, Podcasts

A conversation with Andy Elwood on Mental Health First Aid

Les Jones talks to Andy Elwood about mental health within dentistry during COVID-19. With considerable experience after serving 20 years with the emergency services, Andy shares the importance of mental health, particularly during the current…

12 Nov 2019 • Mental Health, Podcasts

Mental Health in Dentistry Today

Bethany Rushworth and Rory O’Connor discuss mental health within dentistry in light of the recent Dentistry Confidence Monitor results. 84% of dentists who took part in the 2019 survey said their current role is having…

22 Oct 2019 • Dentistry Confidence Monitor, Future of Dentistry, Mental Health, Podcasts

Discussing the results of the latest Dentistry Confidence Monitor survey

Eddie Crouch shares his thoughts on the results of the survey and discusses what they mean for the profession going forward.