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17 May 2022 • Podcasts, Mental Health

Loneliness and isolation in dentistry

In this latest episode of Bodcast, Hussein Hassanali, Associate Dentist at Woodthorpe Dental Centre catches up with Dr Mahrukh Khwaja, CEO of Mind Ninja, to share their thoughts and personal experiences of loneliness in dentistry…

27 Apr 2022 • Podcasts, Practice Management, Mental Health

The Calming Dentist

Katrina Rees, Area Manager at Practice Plan, catches up with Niall Neeson also known as The Calming Dentist, to discuss dental anxiety and the importance of the patient journey. What you’ll hear: Introduction to Niall…

3 Feb 2022 • Podcasts, Mental Health

Young dentists leaving the profession

Jonathan Drury catches up with Lucy Li, Associate Dentist at Rowcroft Dental and Implant Centre to discuss burn out and mental health in the dental industry and why many young dentists are leaving the profession.…

23 Dec 2021 • Podcasts, Mental Health

Psynergy Mental Health

Dr Ritesh Aggarwal joins us in this latest bodcast to discuss Psynergy mental health, the wellbeing programme designed specifically for dental practices and his top tips to start talking about mental health. What you’ll hear:…

28 Sep 2021 • Podcasts, Mental Health

Imposter phenomenon – Silencing the inner voice

Katrina Rees, Area manager at Practice Plan catches up with Rebecca Mander, Executive coach and founder of GuruYou coaching to discuss imposter phenomenon, where does it come from and how to overcome it. What you’ll…

1 Sep 2021 • Podcasts, Mental Health

Mental health in dentistry

In this weeks episode of Bodcast, Fern Lloyd catches up with Dr Ritesh Aggarwal, Managing Director at Psynergy Mental health to talk about the importance of looking after your mental health and a good workplace…

23 Jul 2021 • Podcasts, Mental Health

The five ways of wellbeing

Andy Elwood, Mental health first aider and paramedic joins us in this latest bodcast to share the five ways of wellbeing and the importance of looking after your mental health. What you’ll hear: The importance…

18 Jun 2021 • Podcasts, Mental Health

The importance of having healthy conversations

Lynne Clarke, Regional Support Manager at Practice Plan is joined with Naheem Ahmed, Inclusion and Diversity Manager at Wesleyan to talk about the role of a mental health first aider and the importance of having…

11 May 2021 • Podcasts, Mental Health

The science of creating positive habits that stick

Dr Mahrukh Khwaja, CEO of Mind Ninja, joins us for part two in this latest wellbeing matters bodcast, to discuss the science behind creating positive habits that stick. What you’ll hear: Common myths around creating…

22 Apr 2021 • Podcasts, Mental Health

Be your own best friend

Andy Elwood, Mental health first aider and paramedic, joins us in this latest bodcast to share his advice to look after your wellbeing and be your own best friend. What you’ll hear: The importance of…

16 Apr 2021 • Podcasts, Mental Health

Top tips for dealing with overwhelm

Caroline Suggett, Business growth consultant and coach, shares her top tips for dealing with overwhelm and incorporating mindfulness into your day What you’ll hear: What is mindfulness Techniques to be mindful A short exercise to…

7 Apr 2021 • Podcasts, Mental Health

Mind Ninja: Mental fitness for greater wellbeing

Join Dr Mahrukh Khwaja, CEO and founder of Mind Ninja as she disseminates the latest evidenced based practices that can boost mental wellbeing, happiness, optimism and quality of life. What you’ll hear: Who Mind Ninja…

25 Feb 2021 • Podcasts, Mental Health

Confidental – helping dental professionals through challenging times

Jeremy Cooper, Founder of Confidental joins us in this latest BoDcast to share details of who Confidental are and the service they provide. What you’ll hear: How was Confidental formed and what this service provides…

26 Jan 2021 • Podcasts, Mental Health, Covid-19

Mental resilience for teams facing a stressful workload

Having left 2020 behind, many are now struggling with the effect tightened restrictions have had on their personal lives. Johanna Hooper shares her insights on how this can affect the team and provides some advice…

13 Jan 2021 • Podcasts, Mental Health

Samaritans: Supporting each other

Nicola Samuels, Deputy Director of Outreach at Chester and District Samaritans shares details about the history of the charity, how you can identify ways of helping yourself and/or others and what services can be accessed. What…

17 Dec 2020 • Podcasts, Mental Health

Men’s well-being: Challenges, indicators and support

Andy Elwood shares his insights into some of the challenges men face regarding well-being and mental health. This interesting BoDcast highlights some of the indicators we can look out for and how others can support.…

3 Dec 2020 • Podcasts, Mental Health, Covid-19

Mental Dental through COVID-19

Lauren Harrhy talks to Aemelia Wright about the support that Mental Dental provides to the dental industry. Lauren shares details on how Mental Dental started and the challenges, concerns and positives that she has seen…

26 Nov 2020 • Podcasts, Mental Health, Covid-19

Managing stress and regaining control

Steve Faulkner shares his tips on dealing with the stresses and challenges that many of us have faced during COVID-19 and the restrictions this has brought about. What you’ll hear: How to deal with feeling…